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Insulin resistance, commonly known as Syndrome X, affects a staggering 1 in 5 people. It is characterized by the overproduction of insulin and is the underlying cause of many serious health problems including heart disease, type II diabetes, obesity, high blood pressure, and deep vein thrombosis. The Insulin Resistance Factor offers a unique nutritional plan to reverse the effects of insulin resistance through diet, exercise, and nutritional supplements. Experienced nutritionist Antony J. Haynes shows how to:Determine your level of insulin resistanceUnderstand the key nutrients, antioxidants, and foods that can reverse insulin resistancePrepare simple and delicious meals that won't leave you hungryLower your risk of heart disease and cancerImprove your memory and concentrationLower your cholesterol and high blood pressureSlow the aging processFor anyone who struggles with weight, lethargy, high blood pressure or high cholesterol The Insulin Resistance Factor offers a solution

Diabetes is now one of the major causes of morbidity worldwide. In many cases, the onset of diabetes is progressive, developing via a condition of insulin resistance. This book considers the development of this condition, its consequences and clinical and therapeutic aspects. The book reviews the normal biology of insulin action on glucose, lipids and proteins. It considers the pathological basis for insulin resistance in animal models and humans, and discusses the influence of heredity, dietary factors and exercise. Clinical consequences including dyslipidaemia, hypertension and polycystic ovary syndrome, and therapeutic strategies for treatment are also examined. * Provides an expert review of the phenomenon of insulin resistance * Brings together a host of recent research for the first time * Written by leading experts in biological and clinical research

Diabetes is now one of the major causes of morbidity worldwide. In many cases, the onset of diabetes is progressive, developing via a condition of insulin resistance. This book considers the development of this condition, its consequences and clinical and therapeutic aspects. The book reviews the normal biology of insulin action on glucose, lipids and proteins. It considers the pathological basis for insulin resistance in animal models and humans, and discusses the influence of heredity, dietary factors and exercise. Clinical consequences including dyslipidaemia, hypertension and polycystic ovary syndrome, and therapeutic strategies for treatment are also examined. * Provides an expert review of the phenomenon of insulin resistance * Brings together a host of recent research for the first time * Written by leading experts in biological and clinical research

Hope for the Thin PrediabeticMost American diabetics are overweight. Because of the tendency to aim health care at this majority, doctors may be unprepared when encountering the slim adult with prediabetes. Weight loss and dieting don't seem to apply to this lean group. Patients often depart the office with a prescription for metformin and vague exercise advice. Up until now, proactive thin prediabetics and early Type 2 diabetics have felt overwhelmed, searching for an authoritative resource to provide explanations and, hopefully, alternatives. This book addresses the particular needs of this minority segment of the population, while simultaneously providing a basic knowledge about the diabetic process that is relevant for everyone. Additionally, it describes how non-obese prediabetics can evaluate their own individual cases, determine which nutraceuticals best apply, while responsibly balancing the risks and benefits. Drawn extensively from published scientific research from both contemporary Western studies and traditional Eastern medicine. This book has the potential to change your life.Inside:What's metabolically unique about the prediabetic who is muscular or active, and not overweight.What single food additive commonly leads to TOFI: Thin Outside, Fat Inside.Why 230 million svelte Asians, Indians and Chinese develop diabetes at a young age.The numerous ways that one can become ensnared by high blood sugar.The most recent microbiome research tying prediabetes to gut dysbiosis.Making sense of your diabetes tests.Understanding your own personal level of prediabetes risk.Twelve scientifically researched nutraceuticals shown to work in slim prediabetics.A little-known nutraceutical which might break sugar addiction.Doctor-free', easy-to-follow testing strategies designed to discover what works specifically for you

Celebrating more than twenty years as the single best source in the field, this Fifth Edition has now expanded into two cornerstone volumes with 53 fully inclusive chapters and 73 renowned contributors that comprehensively address every topic and trend relevant to the identification, diagnosis, and management of endocrine and endocrine-related disorders in children. Substantially revised, the Fifth Edition covers the most up-to-date appraisal of obesity in the pediatric population, as well as examines the latest breakthroughs in the care of diabetes, hypoglycemia, insulin resistance, and hypoglycemic syndromes. This Fifth Edition also devotes chapters to the diseases of the endocrine glands, including disorders of growth, the adrenal cortex and medulla, as well as sexual differentiation, thyroid, and parathyroid conditions and fluid balance diseases.

Celebrating more than twenty years as the single best source in the field, this Fifth Edition has now expanded into two cornerstone volumes with 53 fully inclusive chapters and 73 renowned contributors that comprehensively address every topic and trend relevant to the identification, diagnosis, and management of endocrine and endocrine-related disorders in children. Substantially revised, the Fifth Edition covers the most up-to-date appraisal of obesity in the pediatric population, as well as examines the latest breakthroughs in the care of diabetes, hypoglycemia, insulin resistance, and hypoglycemic syndromes. This Fifth Edition also devotes chapters to the diseases of the endocrine glands, including disorders of growth, the adrenal cortex and medulla, as well as sexual differentiation, thyroid, and parathyroid conditions and fluid balance diseases.

"Men's Hormones Made Easy!: How to Treat LowTestosterone, Low Growth Hormone, Erectile Dysfunction, BPH, Andropause, Insulin Resistance, Adrenal Fatigue, Thyroid, Osteoporosis, HighEstrogen, and DHT!" See how hormone issues at any age may: wreck your relationship, make you fat, and accelerate aging and death. Learn how to safely: improve your sexual performance, increase your energy, motivation, and sex drive, and strengthen muscles and bones. Read this book and change your life! Learn how to raise your testosterone without shrinking your testicles and losing your ability to father children. Overcome erectile dysfunction, so that you don't have to take expensive drugs like Viagra. Learn what makes prostate problems worse and what makes them better. Learn about a fantastic prostate treatment that your doctor will probably not tell you about. Take control of your health and your life! "Men's Hormones Made Easy!" will show you how to create the kind of lifelong health that will allow you to pursue your passions in life. You will look great, feel great, lose weight, and have better sex!

"Men's Hormones Made Easy!: How to Treat LowTestosterone, Low Growth Hormone, Erectile Dysfunction, BPH, Andropause, Insulin Resistance, Adrenal Fatigue, Thyroid, Osteoporosis, HighEstrogen, and DHT!" See how hormone issues at any age may: wreck your relationship, make you fat, and accelerate aging and death. Learn how to safely: improve your sexual performance, increase your energy, motivation, and sex drive, and strengthen muscles and bones. Read this book and change your life! Learn how to raise your testosterone without shrinking your testicles and losing your ability to father children. Overcome erectile dysfunction, so that you don't have to take expensive drugs like Viagra. Learn what makes prostate problems worse and what makes them better. Learn about a fantastic prostate treatment that your doctor will probably not tell you about. Take control of your health and your life! "Men's Hormones Made Easy!" will show you how to create the kind of lifelong health that will allow you to pursue your passions in life. You will look great, feel great, lose weight, and have better sex!

While insulin is most closely associated with diabetes, it is actually the culprit of a number of diseases that are making the American population ill―heart disease, cancer, diabetes, stroke, and Alzheimer's, among others. This groundbreaking book reveals how insulin resistance is linked to these diseases―and how you can get insulin under control to keep yourself healthy.Freedom from Disease provides a comprehensive program for effectively reducing insulin levels and maintaining excellent health. Peter Morgan Kash and Jay Lombard, D.O., will show you: How and why insulin is the key to health and illnessHow insulin resistance arises even in people who don't have diabetesHow to assess your insulin levelsThe real connection between stress and insulinA food and supplement program that will keep your insulin levels in check, protect you against a host of diseases, and help you feel your bestDrawing on the latest scientific research on the role that insulin plays in the body, this book presents information on nutrition and exercise that will battle increased insulin levels, reduce insulin resistance, maintain health, and reduce disease.

Cereal Killer, part 1, the test of time, documents the unintended consequences of the low fat diet, describing how food pyramid schemes and sugary cereals are directly associated with insulin resistance, high blood sugar, and widespread diabetes. Part 2, life in the fat lane, combats decades of extreme fat-bashing by providing a definitive analysis of the value and wholesome nature of saturated fat and foods rich in cholesterol.

Losing weight for good is truly possible with a science-based approach to gut health.Recent cutting-edge research shows that human intestinal microbiota influence metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract—the gut microbiome—are balanced, excess pounds melt away and we feel revitalized. A leading authority on digestive health and the gut microbiome, Dr. Gerard E. Mullin shares a proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution. He reveals how to stifle the fat-forming, disease-promoting gut bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health—and lose weight for good. It's all grounded in hard science and his over 20 years of clinical experience with patients in his medical practice. Dr. Gerry Mullin's trailblazing program provides:· Research: The latest, up-to-date frontline science behind how balancing your gut flora can burn fat and restore health· Reboot, Rebalance, Renew: Step-by-step meals plans, food charts, plus 50 delicious, easy recipes· Rev Up: An exercise routine for each phase of the process· Real Life: Bona fide success stories of people who seamlessly lost up to 40 pounds—and kept it off!

People suffering from atypical depression typically don't respond to common antidepressants. Moreover, monomine oxidase inhibitors (MAOI's), which have been used as a treatment have such dangerous side effects that they are rarely used. Dr. McLeod discovered that atypical depression is triggered by insulin resistance, a condition in which the body does not respond to insulin efficiently, and that supplemental chromium, a trace mineral needed by the body to help insulin work properly, could bring fast, safe, effective relief in people who had suffered from depression for as long as twenty or thirty years.

Paperback. What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because many people don't know they are suffering from sky-high levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses.Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including:- Simple dietary edits focused on reducing fructose and foods high in 'purines' that can raise uric acid.- Natural hacks that lower levels such as consuming tart cherries, vitamin C, quercetin, and coffee.- Identifying common pharmaceuticals that threaten to increase uric acid.- Lifestyle interventions, like restorative sleep and exercise.- How to easily test your uric acid levels at home - a test routinely performed in your doctor's office during regular check-ups but typically ignored.Featuring the ground-breaking 'LUV' (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes and a 21 day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner and healthier lives. Simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels - the hidden health risk you don't know you had. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

This was the original Brooke wrote ten years ago when she first became a coach. Brooke has since updated much of the content and teachings found in this book since going through insulin resistance with her son. You can get this book from a third part seller or get her updated content at her website.

Do you suffer from fatigue, dry skin, thin hair, memory issues, constipation, and feel cold all the time? Do you have anxiety, high blood pressure, high cholesterol, adrenal fatigue (problems dealing with stress), PCOS/infertility, brain fog/dementia, osteoporosis, insomnia, insulin resistance, or asthma? Have you ever asked your doctor about hypothyroidism, tested your TSH, and been told your results were normal? Learn why it’s so difficult to get a hypothyroid diagnosis today, and why patients don't feel well when a TSH lab test determines their dose (the TSH Rule). Learn what tests to ask for instead, what a normal thyroid gland secretes, and the pros and cons of popular internet protocols.Read five case studies that illustrate the flaws of using TSH as a dosing guideline. 1)Barbara Lougheed shares her story as a hyperthyroid Graves’ disease patient who had radioactive iodine (RAI) treatment. When she became hypothyroid, her doctor prescribed Synthroid (levothyroxine or T4). Follow her journey as she searches for her optimal dose, trying desiccated thyroid, T3, and various combinations. 2)A hypopituitary man remains undiagnosed for decades because of his normal TSH. 3)An older woman with Hashimoto’s thyroid disease has her Synthroid dose reduced because of her low TSH, even though her T3 levels were below the reference range. 4)A young man’s fatigue is puzzling until lab tests identify his iron loading condition. 5)A woman successfully battles Graves’ disease using alternative treatments. Even though she no longer suffers from debilitating hyperthyroid symptoms, she still has very little TSH. Learn how thyroid hormones work and why current medical treatments and patient-directed internet protocols often don’t relieve all symptoms. Is the iodine protocol, T3-only protocol to clear reverse T3 (rT3), or natural desiccated thyroid (NDT) a good idea for everyone? This book reveals the facts so patients can make an educated decision.

The Understanding Metabolic Syndrome chart takes a look at the problems and risk factors associated with this syndrome. Topics that are covered include environmental and genetic factors, insulin resistance and the effects of metabolic syndrome. Heavy cover stock with protective varnish for durability.

Hardcover. A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause--insulin resistance--and shares an easy, effective plan to reverse and prevent it. We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer's disease, and diabetes affect millions each year; many people are also struggling with hypertension, weight gain, fatty liver, dementia, low testosterone, menstrual irregularities and infertility, and more. We treat the symptoms, not realizing that all of these diseases and disorders have something in common. Each of them is caused or made worse by a condition known as insulin resistance. And you might have it. Odds are you do--over half of all adults in the United States are insulin resistant, with most other countries either worse or not far behind. In Why We Get Sick, internationally renowned scientist and pathophysiology professor Benjamin Bikman explores why insulin resistance has become so prevalent and why it matters. Unless we recognize it and take steps to reverse the trend, major chronic diseases will be even more widespread. But reversing insulin resistance is possible, and Bikman offers an evidence-based plan to stop and prevent it, with helpful food lists, meal suggestions, easy exercise principles, and more. Full of surprising research and practical advice, Why We Get Sick will help you to take control of your health. "A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause-insulin resistance-and shares an easy, effective plan to reverse and prevent it"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

THE NEW YORK TIMES BESTSELLERUnlock the secret to extraordinary health by reducing high uric acid levels-the hidden risk you didnt know you had-by the author of Grain Brain and Brain Wash. What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels.Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don

Imagine a diet so easy and yet so powerful that it could not only balance out-of-control blood sugar, but effectively reverse insulin resistance, freeing people everywhere from the restraints of type 2 diabetes. That plan has arrived. Diabetes Rescue Diet promises good, wholesome food without making readers count calories, buy exotic supplements, or completely change their daily routines—no sacrifice required! The plan is inspired by a Mediterranean diet chock full of whole grains, olive oil, and hearty fare that is proven to reduce blood sugar and cholesterol levels and lower the risk of heart disease and other serious health threats. Readers will still eat favorites like pasta, meatloaf, and pork tenderloin (chocolate and ice cream, too!), but will also savor new dishes like Oven-Fried Tilapia and Pineapple Roasted Sweet Potatoes. Diabetes Rescue Diet isn't just about food, though. Also included are a 21-day walking plan to get readers moving and improve blood circulation in just 15 to 30 minutes a day; a dining-out guide that proves "delicious" doesn't have to mean "dangerous" when it comes to diabetes; and a chapter of "healthy shortcuts" to try right now for head-to-toe to protection from disease. With more than 80 mouthwatering dishes and expert advice, Mark Bricklin's Diabetes Rescue Diet is the last stop on the road to reversing diabetes and attaining great health for life.

Did you know that in most cases, type 2 diabetes and pre-diabetes CAN be reversed through diet and exercise? This plant-based cookbook will help you reverse insulin resistance and defeat diabetes—all without giving up taste!  It’s all here—information about the relationship between type 2 diabetes and a plant-based diet, simple, familiar meals with a vegan twist, as well as a practical “layering” system to make plant-based eating part of your everyday lifestyle. Recipes include: Asian Slaw with Red Chili Peanut Sauce, Sweet Potato Burgers, Masala Chickpeas and Cauliflower, Chipotle Lentil Lettuce Wraps, Mango Coconut Rice, and Summer Peach Crisp. This cookbook offers: 92 delicious plant-based recipes designed to be accessible and effective in improving your health, and most importantly, tasty and satisfying. Video cooking instructions accompanying each recipe, making it easier than ever to cook well. Just scan the QR code accompanying each recipe. Comprehensive information about the power of a plant-based diet in chronic disease prevention with nutritional facts for each recipe. Understanding the power in your diet is the crucial first step in reversing your type 2 diabetes or pre-diabetes. You can begin to reverse diabetes, right now, immediately.